My Yoga: Introduction to Yoga

My Yoga: Introduction to Yoga

My Yoga: Introduction to Yoga

Sport 1990

Available on Prime Video

Andrea Marcum guides this short series for all of us brand new to yoga or revising our beginners mind. Andrea reminds us that there is no winning or losing in yoga (what?!). There is just possibility and awareness. You cannot fail!

Sport 1990

EPISODE 1

Our First Date - Embracing Awkward Silence

This practice, being only a first date, Andrea eases you in to get familiar with breathing, balancing, and bending. Andrea will guide you to actually embrace the awkward silence you'd usually try to avoid on a first date!

34 min 1 Jan 1990
EPISODE 2

Our Second Date - Here Comes the Sun Salutation

In part two of Andrea Marcum's Introduction to Yoga series, things are about to get sunny. On your second date, start to become more fluid and understand the vinyasa in it all.

38 min 1 Jan 1990

About

My Yoga: Introduction to Yoga

SPORT

Andrea Marcum guides this short series for all of us brand new to yoga or revising our beginners mind. Andrea reminds us that there is no winning or losing in yoga (what?!). There is just possibility and awareness. You cannot fail!

Information

Studio: Gaia
Genre: Sport
Released: 1990

Languages

Audio: English
Subtitles: English (United States) (CC)

Accessibility

: Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.