Nadiya's British Food Adventure

Nadiya's first stop is to visit asparagus farmer Imogen Stanley, where she gets to use a specially designed asparagus buggy to harvest the veg which she cooks in a stir-fry. Her next stop is to build a cold smoker in Milton Keynes.

Nadiya heads out to the Peak District and surrounding areas in search of people who are preserving old culinary traditions. But before she leaves for her adventure, she cooks her interpretation of the bakewell tart, from the Peak District village of Bakewell.

Nadiya Hussain heads to the east of England in search of the stories behind the food she loves to cook and eat. Her adventure starts in Cromer, where she boards a sea fishing boat for the first time in her life to catch the area's hugely popular and sweet Cromer crabs - but all does not go to plan and she is soon struggling to keep her sea legs. Back on land, she is more in control, teaching Richard the fisherman and his wife Alison how to make her delicious Vietnamese-style crab summer rolls.

To discover cutting-edge food, Nadiya heads to London. Her first stop is Grow Up - an indoor, urban farm in an industrial estate. Nadiya helps co-creator Kate Hofman feed their fish and harvest watercress. Nadiya then cooks a fish curry for the farm staff.

Nadiya returns to Yorkshire, where she lived for ten years, to discover the people preserving old, local traditions and others creating new ones. First off she meets Frank Powell who fishes the beaches near Bridlington twice a day.

Nadiya is off to Scotland. With forager Gary Goldie, she picks wild Scottish 'spices' like hogweed and sea arrowgrass. Gary uses them to make a wild Scottish curry, while Nadiya makes bhajis and a spicy chutney. Then she heads to the ancient Blair Atholl Watermill, run by baker Rami Cohen. She grinds her own flour to bake Indian five-spice soda bread, served with a red lentil dish. Finally, Nadiya creates an homage to Scotland - a veggie haggis tart tatin.