QuickFix Stability Ball Workouts

QuickFix Stability Ball Workouts

QuickFix Stability Ball Workouts

Special Interest 2011

Available on Prime Video

Strengthen your muscles and improve your balance and coordination in just 10 minutes a day!

Special Interest 2011

EPISODE 1

Workout 1

If you have 10 Minutes a day you can tone your lower body and improve your balance and coordination with QuickFix Stability Ball.

12 min 3 Aug 2011
EPISODE 2

Workout 2

If you have 10 minutes a day you can strengthen and tone your upper body while improve your balance and coordination with QuickFix Stability Ball.

10 min 3 Aug 2011

About

QuickFix Stability Ball Workouts

SPECIAL INTEREST

Strengthen your muscles and improve your balance and coordination in just 10 minutes a day!

Information

Studio: Gaia
Genre: Special Interest
Released: 2011

Languages

Subtitles: English (United States) (CC)

Accessibility

: Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.