Name: Self-Love Yoga With Koya Webb
Released: 2020-06-19T00:00:00.000Z
Cast: Koya Webb

Self-Love Yoga With Koya Webb

Special Interest 2020

Available on Prime Video

In this series, Self Love Yoga by Koya Webb, Koya will begin by taking you through the principals of the practice. Koya believes the most important element in health is Self-Love, and what better way express this notion than in an invigorating flow that energizes the body.

Special Interest 2020

Starring Koya Webb

EPISODE 1

Introduction

Meet Koya Webb and learn about self-love yoga as a practice.
EPISODE 2

Total Body Flow

20 minutes is all you need to clear your mind and get the blood flowing to your extremities.
EPISODE 3

10-Minute Self-Love Meditation

If you’re not feeling up to a yoga class, a meditation can also be a great self-love practice.
EPISODE 4

Total Body Power Flow

Are you looking for a class with the intention to feel the burn? Join Koya for a self-affirming power flow class.
EPISODE 5

Hip Openers

Hip openers are perfect for releasing stored emotions. Join Koya for a flow to help let go of feelings that are crowding your mind and heart.

Koya Webb

Host

About

Self-Love Yoga With Koya Webb

SPECIAL INTEREST

Information

Studio: Gaia
Genre: Special Interest
Released: 2020

Cast & Crew

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