The FIRM: Slim & Trim

The FIRM: Slim & Trim

Special Interest 2015

Available on Prime Video

Three targeted toning Express Balance Ball Workouts.

Special Interest 2015

Power Ball Express Workout

Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM Power Ball 20-Minute Express Workout.

22 min · 1 Jan 2015
Power Ball Workout

Toss, pump and roll to a slimmer, trimmer, stronger you with The Firm Power Ball 40-Minute workout.

42 min · 1 Jan 2015

About

The FIRM: Slim & Trim

SPECIAL INTEREST

Three targeted toning Express Balance Ball Workouts.

Information

Studio: Gaiam
Released: 2015

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.