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The Science Of Sleep: How To Sleep Better
Documentary
2018
Available on My5
Two-part documentary examining why so many people in the UK struggle with sleep.
Documentary
2018
EPISODE 1
Episode 1
Gaby Roslin and Dr Amir Khan are joined by serial snorer Yvonne, and Craig, who suffers from night terrors. Plus, in-house sleep experts are keen to find out just how badly fatigue affects driving.
EPISODE 2
Episode 2
Carla suffers from Restless Leg Syndrome, while Peter has had chronic insomnia for 20 years. Plus the sleep deprivation experiment continues, testing for risky behaviour, pain resistance and emotional control.
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