What to Expect When You're Expecting - The Workout

What to Expect When You're Expecting - The Workout

Sport 2012

Available on iTunes

The exercise program designed to help you fit fitness into all nine months of your pregnancy! With mix-and-match routines, you can customize your workout to fit your growing body!

Sport 2012

Bouncing Baby Ball

Exercise Ball routines to help strengthen your core and relieve back aches and pains.

5 min · 4 Dec 2012
Cute to the Core

Fight aches, pains, and flab while keeping your abs and hips strong and toned with Pilates-based moves.

11 min · 4 Dec 2012
Working This Workout

Heidi Murkoff explains the best way to use these workouts.

2 min · 4 Dec 2012
Mind, Body, and Baby

Practice gentle yoga moves to help rejuvenate your aching body and tight muscles.

10 min · 4 Dec 2012
Workstation Workout

Excercises and stretches to help you stay comfortable when you're on the job!

9 min · 4 Dec 2012
Baby Bump Boot Camp

Back-to-basics training to build stamina and strength for a healthier pregnancy.

11 min · 4 Dec 2012

About

What to Expect When You're Expecting - The Workout

SPORT

The exercise program designed to help you fit fitness into all nine months of your pregnancy! With mix-and-match routines, you can customize your workout to fit your growing body!

Information

Released: 2012

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.