Name: Yoga For The Inflexible
Released: 2017-12-18T00:00:00.000Z

Yoga For The Inflexible

Sports 2017

Available on Prime Video

Do you feel like you're not flexible enough to do yoga? Then this series is for you! These beginner friendly videos start out with some easy to follow poses and flows that'll help get you and your body used to yoga.

Sports 2017

EPISODE 1

Spine

A flexible spine is essential for feeling healthy in your day to day life. Your spine supports your whole body and sitting all tensed up all day can lead to further problems, this quick easy routine will help you loosen up
EPISODE 2

Energize

This flow is an energizing one, designed to get you revved up and ready to go
EPISODE 3

Chest & Shoulders

This video is for those of you who are feeling tight and tense in your shoulders and upper body.
EPISODE 4

Legs & Hips

This video is for people who think they're not flexible enough to do yoga. It doesn't matter if you have yoga experience or not, this is for total beginners

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Yoga For The Inflexible

SPORTS

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Genre: Sports
Released: 2017

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