The contestants interpret one of the classic food sayings on display in order to create their best possible dish. It is all on the line with the contestant who comes last being sent home.
Contestants are challenged by former contestants, Poh, Callum and Reynold. These successful former contestants want the current crop to create a dish worthy of a place on their restaurant menus.
The participants have to choose from potato, broccoli, carrot, yellow onion or courgette to make a dish. The dish does not necessarily have to be vegetarian, but must use the vegetable of your choice.
Amateur cooks from around Australia compete in a series of unique challenges judged by culinary experts and world famous chefs. All in the hope of being crowned the best amateur chef in Australia.
The Top 24 home cooks in Australia are welcomed to the kitchen by former MasterChef Australia champion Emelia Jackson, who reveals the ingredients for today's mystery box. Three of the best dishes will be awarded an immunity pin.