Med Ball Mayhem Workout

Full Body Power: Monday

Special Interest 1 Dec 2020 12 min Prime Video

Available on Prime Video

S1 E1: This routine hits every muscle in the body and will improve overall strength and conditioning. This is a 5 exercise circuit with no rest between exercises, 90 seconds between circuits.

Special Interest 1 Dec 2020 12 min Prime Video

Information

Released: 2020
Run Time: 12 min

Languages

Original Audio: English (Australia)
Subtitles: English (United States) (SDH)