The contestants face an elimination challenge over two rounds. In the first round, the contestants must name 14 game meats, with the six contestants with the lowest scores facing off in round two.
The contestants use staple ingredients from under their benches to create a dish, adding a couple of ingredients from the garden for flavour.
In a double elimination challenge, the contestants must choose between the black mystery box or the black cloche, the ingredients only revealed after they make their choice.
The contestants are tasked with creating a sweet or savoury dish using only the 11 utensils that appear in the mystery box.
Melissa explains that contestants must make a dish inspired by their family, after watching emotional messages from home. The top two dishes will cook in an immunity challenge.