Cognitive Behavioral Therapy: Techniques for Retraining Your Brain

Quantified Self-Assessment for Therapy

Educational 1 June 2020 31 min The Great Courses Signature Collection

Available on The Great Courses Signature Collection

S1 E2: The roots of CBT; it upends the typical psychoanalysis process; daily events and emotions instead of past history; Dr. Satterfield performs an initial assessment of three new patients; helps them set SMART goals; their thoughts, emotions and actions.

Educational 1 June 2020 31 min The Great Courses Signature Collection

Information

Released: 2020
Run Time: 31 min
Rated: PG

Languages

Original Audio: English
Audio: English (AAC), English (United States)
Subtitles: English (CC)

Accessibility

: Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.