10 Minute Guided Meditation

S2, E1: 10 Minute Guided Meditation

Available on Prime Video
S2 E1: Join Lauren in this 10-minute guided meditation that will help you feel calm and centered, leaving anxiety behind. Set against the stunning backdrop of the Maleny Botanic Gardens on the Sunshine Coast of Australia, the soothing sounds of nature and the beautiful surrounds further enhance feelings of peace and tranquility.