18 Min Fat Burning Workout With Stability Ball
Jan 1, 201817 min
Available on Tubi TV
S1 E3: This routine shows you how to get tight abs and a flat tummy using an exercise ball to help get maximum results. This super workout builds strength, increases flexibility, and sculpts a great looking body in 20 minutes, with short circuits of standing and lying exercises for the chest, back, butt, legs, and abdominal muscles. The workout ends with a final cool-down stretch.