30 Min Total Body Resistance Band Workout

S1 E5: This full body home resistance band workout will help you burn fat and build muscle. Sculpt your entire body in no time! Working out at home with a resistance band is super easy due to the light weight and compact nature of bands. You can even take them to the office or when you're traveling! Strengthen and tone your entire body with no excuses. It's challenging, yet convenient, so get to it!