45 Min Advanced Full Body Workout With Weights

45 Min Advanced Full Body Workout With Weights

Available on Tubi TV
S1 E4: Try this intense routine for thorough full body sculpting and weight loss. You'll need two sets of dumbbells - a light pair and a heavy pair. Choose weights that make the last 2 reps of each exercise challenging. You'll hit every major muscle group and pump up your heart rate with a combination of strength and cardio exercises.