7 Min Dumbbell Workout

7 Min Dumbbell Workout

Available on Tubi TV
S1 E8: Experts are saying 7 minutes is all you need to get a full body workout! We’ve put together a fat blasting routine that will help you shed pounds and tone up from head to toe. Use a set of challenging weights. To increase the benefits, repeat the routine twice. Do the routine every other day to see results in 4 weeks.