9 Min Abs Routine With Cardio

9 Min Abs Routine With Cardio

Available on Tubi TV
S1 E3: Finish your ab workout with a quick burst of cardio/plyo exercises to speed up belly fat loss! A little bit goes a long way if you make it a habit that sticks. Remember that diet is crucial when it comes to revealing a cut and carved midsection. Eat a well balanced and clean diet that consists of mostly whole foods, stay hydrated, and get plenty of rest.