Are All Calories Equal?

S1, E1: Are All Calories Equal?

Available on Prime Video, Tubi TV
In this season premiere, Jessica DeLuise MHS, PA-C, CCMS, a physician assistant and culinary medicine specialist, shares her favorite methods for navigating ingredient choices and nutrition labels at the grocery store. In the kitchen, for a fresh spin on a Thanksgiving inspired meal - whole lemon herb chicken, quinoa "stuffing", and apple pie chia seed pudding.