BeFiT GO | Bikini Body - 40 Minute Fat-Burning HIIT Workout

BeFiT GO | Bikini Body - 40 Minute Fat-Burning HIIT Workout

Available on Prime Video
S1 E16: BeFiT GO | Beach Body - 40 Minute Fat-Burning HIIT Workout is an unique routine that employs an effective combination of Yoga and Pilates-inspired body weight exercises mixed with several short rest periods to target all of the major muscles of the body, kick start the metabolism, challenge the core, and catalyze your fat-burning potential.