Butt Workout Cardio 3: Tabata | 30 DAY BUTT LIFT

S1 E3: Tabata from 30 Day Butt Lift is a calorie-blasting, total-toning cardio workout that employs a unique series of high intensity interval training drills to kick-start the heart rate, burn fat, build lean muscle, and tone the entire body. Grab a bottle of water and prepare to sweat as Expert Trainer & ���Booty Bible�۝ Author, Alicia Marie takes you through this intense workout.