The Heart's Delight: A Summertime Yoga Challenge

Day 3: Fluid

Sports

S1, E6: Find spaciousness in your body and mind with this flowing 45-minute yoga practice focused on opening the hips and heart with Sarah Beston. [45 minutes; Level 2]

Sep 7, 2018 · 44m

Information

Released
2018
Run Time
44 min

Languages

Subtitles

English (United States) (SDH)