Rodney Yee's Daily Yoga

Day 5: Calm Down

Documentary Aug 11, 2011 14 min iTunes

Available on Gaia

S1 E5: Relax and release tension and stress. Yoga master Rodney Yee guides you in a gentle practice designed to ease the body into a state of deep rest while quieting the mind. This practice is part of Rodney Yee's Daily Yoga for Your Week, specifically sequenced to bring strength, energy and balance into your life.

Documentary Aug 11, 2011 14 min iTunes

TV-G

Director Dave Simmons

Dave Simmons

Director

Information

Released: 2011
Run Time: 14 min
Rated: TV-G
Region of Origin: United States

Languages

Original Audio: English
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.

Day 5: Calm Down

Cast & Crew

Information

Languages

Accessibility