Gentle Relaxation

Rodney Yee: Yoga for Energy and Stress Relief

Gentle Relaxation

Sports 22 min iTunes

S1 E2: Using the breath to relax the body and quiet the mind, this practice is designed to release tension in the hips, back and side bodies.

Sports 22 min iTunes

Information

Run Time: 22 min
Region of Origin: United States

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.