Quick Intense Abs

S1, E1: Quick Intense Abs

Available on Prime Video
Want those long lean abs you have been dreaming of, but don't have the time for an hour long workout? Well join Lindsey in her intense ab and core workout that is guaranteed to show results. In this 10 minute workout, you will do classic moves such as crunches, and yoga poses such as boat, to lengthen and strengthen those ab muscles.