Food Matters Recipes
Signature Green Smoothie
S3 E10:
Starting your morning with a green smoothie is an excellent way to feel reinvigorated & refreshed! Why it is good for you: Adding spinach, ‘the green element’, to your smoothie is a great way to get in those extra vitamins. High in vitamin A, C, E, K and bioavailable in iron, manganese, calcium and folate, spinach is truly a powerhouse green that supports many functions of the body.