Food Matters Recipes
Summer Juice
S1 E11:
The perfect poolside accompaniment to keep you hydrated in the warmer months! Why it’s so good for you: Cucumbers are made up of mostly water, which means eating them on a hot summer day can help you stay hydrated. With vitamin K, B vitamins, copper, potassium, vitamin C, and manganese, while pineapple and mint support a healthy digestion!