The Body Holiday - The Series

The Body Holiday - Hatha / Restorative Yoga Fundamentals: Part 1

Special Interest

S1, E6: First practiced in 15th Century India, Hatha is one of the most commonly practiced forms of yoga. The Body Holiday brings you expert instruction of Hatha/Restorative Yoga Fundamentals, where you will learn to master your breathing, body and mind.

Sep 2, 2009

Information

Released
2009