Sunrise Yoga

Yoga Nidra

Sports Jan 1, 2017 29 min Prime Video

Available on Prime Video, Gaia

S1 E5: This 30-minute yoga nidra practice with Ashleigh Sergeant is a powerful way to greet the day, restoring all of the bodily systems and shifting you into an emotional state of optimism and opportunity.

Sports Jan 1, 2017 29 min Prime Video

TV-PG

Information

Released: 2017
Run Time: 29 min
Rated: TV-PG

Languages

Original Audio: English
Audio: English
Subtitles: English (United States) (SDH)