
3-in-1 Total Body Fitness
Special Interest · 2008 · 59 min Prime Video
Prime Video
Available on Prime Video
This program has all you need for total fitness. Each segment targets either strength, Cardio or stretch. Do them in sequence or mix-and-match to suit your schedule. Desi Barlett shows you how to burn calories and fat, build endurance and stay relaxed by instructing this workout in her light, upbeat style.
Special Interest · 2008 · 59 min