30 min Cardio Rebounder Workout

30 min Cardio Rebounder Workout

Available on Prime Video
This cardio focused rebounder workout will help you burn major calories and tone your entire body. The routine includes 7 exercises that are repeated 3 times, and each exercise is 1 minute long. A warm up and cool down is also included. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout.