Balance from the Center

Balance from the Center

Special Interest 2020 15 min Prime Video

Available on Prime Video, Gaia

Find your center in balancing poses, right-side-up and upside-down. Includes hip openers, core strengthening, and strong standing poses. Props: none

Special Interest 2020 15 min Prime Video

PG

About

Balance from the Center

SPECIAL INTEREST

Find your center in balancing poses, right-side-up and upside-down. Includes hip openers, core strengthening, and strong standing poses. Props: none

Information

Studio: Gaia
Released: 2020
Run Time: 15 min
Rated: PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)