Bemax 101: Low Impact Cardio

Alison McLain gets your blood flowing and the body warm in this fat burning in Bemax 101: Low Impact Cardio. Using simple, large range of motion moves, you will move to increase the heart rate and a moderate pace to burn calories and get into better cardiovascular shape! Pair this Bemax Fitness workout with any other BEMAX workout(s) or use alone as a quick cardio burn.