Bemax: BodyMAX Core Challenge
Available on Prime Video
In BodyMAX Core Challenge, Allie Del Rio from Bemax Fitness takes core and toning work to an entirely new level. Using your bodyweight, Allie will challenge your core and your balance while elevating your heart rate to burn more calories than just crunches alone. In only 10 minutes, you’ll be well on your way to the strong, flat abs you deserve.