Burn 400 Calorie at Home - Full Body Workout

Burn 400 Calorie at Home - Full Body Workout

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Full body workout to burn fat and lose weight at home. Cardio exercises, for men and women, to burn 300 calories and get toned body fast. Calorie Burn: 210 - 440. Exercise frequency: do the workout 3 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).