Caroline Sandry: Prenatal Pilates - Tone and Tighten: Chair Workout

Caroline Sandry: Prenatal Pilates - Tone and Tighten: Chair Workout

Available on Prime Video
The Prenatal Pilates: Tone and Tighten - Chair Workout with Caroline Sandry is the first of 4 Pilates workouts in the series. You'll need a chair on a non-slip surface and a pair of dumbbells.