Dance Off the Inches: Fat Burning Jam

Dance Off the Inches: Fat Burning Jam
As your repertoire increases, so does the intensity. It features a medley of fun, dance-inspired moves demonstrated in an unusually easy to follow format. Each pattern is taught at three tempos. You'll always begin a combo at the easiest-to-learn slower tempo and gracefully build up to the faster speeds. Then, you'll start over again with a new pattern at the slowest tempo.