Exhale: Core Fusion Barre Basics for Beginners

A quarter of a million people have transformed their bodies at Exhale, an exclusive mind/body spa. Get the same results at home with this series of 7, 10-minute workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. All of the workouts focus on lifting and rounding the butt and/or tightening and sculpting the core.