Exhale Core Fusion, Yoga Energy Flow - Core & Glutes

Exhale Core Fusion, Yoga Energy Flow - Core & Glutes

Available on Prime Video
Wow! If you're looking for an extremely challenging workout for core and glutes, Exhale co-founder Fred DeVito brings it. This precisely choreographed sequence of exercises is really, really tough. You may have to work up to the full versions of each move. Make it your goal to complete the core sequence on yoga blocks.