Fat Burning No Jump Workout - Fitness for Beginners

Fat Burning No Jump Workout - Fitness for Beginners

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Total body no jump workout to lose weight and tone your body at home. Low impact body weight exercises for men and women to burn fat and get in shape fast. Calorie Burn: 170 - 320. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).