Fitness Videos: Total Body Workout No Equipment - Home Exercise

Fitness Videos: Total Body Workout No Equipment - Home Exercise

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Fitness videos: Total body exercises to burn calories and lose weight fast at home. 30 Minute workout to tone your body and burning off fat without equipment. Calorie Burn: 160 - 310. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).