Full Body Workout for Beginners

Full Body Workout for Beginners

Available on Prime Video
Full body workout for beginners to lose weight and tone your body at home. Easy total body exercises to get a fit body fast. Calorie Burn: 80 - 170. Exercise frequency: do the beginner workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these full body training exercises)