Marching with Moves for Beginners Jenny Ford

Marching with Moves for Beginners Jenny Ford

Available on Prime Video
Join Jenny for a great beginner marching workout designed for beginners. Moves are simple, concentrating on the feet movements first, then arm movements are added as you are comfortable. Great cardio workout. You have the option of increasing the heart-rate with cardio pushes throughout, or keep it low-impact if you need to.