Master Class: Fearless Heart Activation Practice

Master Class: Fearless Heart Activation Practice

Available on Prime Video
Learn to be courageous and truly open even in the midst of conflict. Join Sianna Sherman for a potent 75-minute practice-which features deep backbends and freeing yet strengthening side body work-introduces abhaya hridaya mudra (fearless heart mudra) and invites you to live boldly, with the empowerment of love leading the way.