Nadia Narain: Yoga Flow - Strength and Stability - Practice 3
![Nadia Narain: Yoga Flow - Strength and Stability - Practice 3](/assets/artwork/1x1.gif)
Strength and Stability Yoga was created by Nadia Narain to help you feel strong, stable and balanced! Practice 3 focuses on increasing the strength and balance. End with a 6-minute Shavasana.