Nerve balance with Amrit Singh

Nerve balance with Amrit Singh

Available on Prime Video
In this kundalini yoga class, you will experience a wonderful kriya to bring your nerves into balance; particularly the central nervous system. The liver is a bridge between material life & spiritual life. It governs the smooth flow of emotions. If our energy flow is stagnant, problems with the liver can result. Balancing the nervous system smooths our energy flow and tones the liver.