Power Boxing Workout with Marlen Esparza - Upper Body Cardio Sculpt

Power Boxing Workout with Marlen Esparza - Upper Body Cardio Sculpt

Available on Prime Video
Upper body punching drills to blast the muscles of the shoulders and arms. You finish off with a killer power drill that alternates weighted and non-weighted punches. Taught by Marlen Esparza, 2012 Olympic bronze medalist, and Cover Girl.