Seated Yoga Level I 13 minutes

Seated Yoga Level I 13 minutes

Available on Prime Video
This program helps reduce the effects of deep vein thrombosis and for those unable to stand, lie down or walk. Blood moves slowly around the body and the oxygen in the blood will not reach the heart or the brain efficiently causing medical problems such as deep vein thrombosis. Curated by Anne-Marie Newland the founder of Sun-Power-Yoga.