The Inner Weigh

Diets don't work. In fact, 95% of the people who go on a diet end up regaining the lost pounds and often more. The reason diets don't work for long-term weight loss is that they treat the problem as if it is only a matter of willpower and physics: if you just make yourself eat less and exercise more, you will lose weight. The Inner Weigh presents a new paradigm for weight loss.