Upper Body Workout: Arm and Shoulder Strength Workout with Dumbbells

Upper Body Workout: Arm and Shoulder Strength Workout with Dumbbells

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Strength workout with weights to sculpt and define your upper body. Exercises with dumbbells to build arm and shoulder's muscles at home. Calorie Burn: 110 - 290. Exercise frequency: do the workout 3 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting the exercises).